The Alcohol Crisis – What You Need to Know: The Health Risks of Excessive and Binge Drinking
Drinking Alcohol to excess and binge drinking (too much on a single occasion) over a long time has short-term and long-term health and social risks. Learn how this affects you…
Disconnect from Old Peers and Establish New Healthy Relationships with Sober Living.
Learning to live life in recovery requires commitment. Disconnecting from old peer relationships which could influence you to use causes stress and grief. Residingin in a sober living home will help you to establish healthy peer relationships and thrive in early recovery.
5 Common Relapse Warning Signs and Symptoms To Heed In Early Recovery
Understanding common relapse warning signs and symptoms is vital to growing and maintaining fulfillment in long term recovery.
The Difference Between A Recovery Coach & A 12-Step Sponsor
What are the differences between a 12-Step Sponsor and a Recovery Coach and why both are instrumental to achieving long-term happiness in recovery.
Sober Living: Halt Startup Stress & Maintain A Healthy Recovery
Give yourself a break. Self-compassion assists you in creating positive habits. These habits will help alleviate the stress throughout the day. Anxiety is a common result of overworked and overwhelmed body and mind. Recognizing these feelings will help you take a step back and breathe before damage to your health takes hold.
Using HALT can be the difference between sustaining recovery and relapse.
Recovery Coach Vs Smartphone Recovery Coaching App: Why Human Connections Will Always Win.
A Recovery Coaching Smartphone App can never replace your recovery coach. Recovery is achieved thru human connections, belonging, and acceptance. An App is helpful, but it also deters you from connecting with others.
Recovery Coaching Suggestions: 13 Tips to Travel Safe and Sober with Your Recovery Riding Shotgun.
You worked hard to reach fulfillment in a life of recovery, so guarantee you continue to grow each day by packing these 13 tips in your carry-on luggage and travel sober.
5 Ways to Help Your Spouse Transition Into Family Life From A Sober Living House
Make your spouse’s transition back into his personal and professional life from a sober living home stress-free, uncomplicated, and comfortable with these 5 tips.
Making a Commitment to Rise Above Fear-Based Living and Thrive in a Lifestyle of Recovery – Ian Winer Guest Post
In this Guest Post, Ian Winer describes how he pushed through fear-based living to overcome his alcohol use disorder.
The CAGE, MAST, & AUDIT Screening Tools To Assess if You have an Alcohol Use Disorder
Download and print these 3 Alcohol Use Disorder screening tools to determine whether you have an alcohol use disorder. No email required.
